Relationships between school start time, sleep duration, and adolescent behaviors

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Adolescent sleep, school start times, and teen motor vehicle crashes.

STUDY OBJECTIVES To assess the effects of delayed high-school start times on sleep and motor vehicle crashes. METHODS The sleep habits and motor vehicle crash rates of adolescents from a single, large, county-wide, school district were assessed by questionnaire before and after a 1-hour delay in school start times. RESULTS Average hours of nightly sleep increased and catch-up sleep on weeke...

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Start Later, Sleep Later: School Start Times and Adolescent Sleep in Homeschool Versus Public/Private School Students.

Homeschooled students provide a naturalistic comparison group for later/flexible school start times. This study compared sleep patterns and sleep hygiene for homeschooled students and public/private school students (grades 6-12). Public/private school students (n = 245) and homeschooled students (n = 162) completed a survey about sleep patterns and sleep hygiene. Significant school group differ...

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Impact of delaying school start time on adolescent sleep, mood, and behavior.

OBJECTIVE To examine the impact of a 30-minute delay in school start time on adolescents' sleep, mood, and behavior. DESIGN Participants completed the online retrospective Sleep Habits Survey before and after a change in school start time. SETTING An independent high school in Rhode Island. PARTICIPANTS Students (n = 201) in grades 9 through 12. Intervention Institution of a delay in scho...

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Relationships between hours of sleep and health-risk behaviors in US adolescent students.

OBJECTIVE To examine associations between insufficient sleep (<8h on average school nights) and health-risk behaviors. METHODS 2007 national Youth Risk Behavior Survey data of U.S. high school students (n=12,154) were analyzed. Associations were examined on weighted data using multivariate logistic regression. RESULTS Insufficient sleep on an average school night was reported by 68.9% of st...

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Sleep duration and adolescent obesity.

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ژورنال

عنوان ژورنال: Sleep Health

سال: 2017

ISSN: 2352-7218

DOI: 10.1016/j.sleh.2017.03.002